Hideo · from the videos
For bowlers over 60
The way Japan's 80-year-olds bowl: easy footwork, a relaxed swing and a soft release that spare your body.
$97All 3 books
PDF
📱 Digital PDF · instant download · no physical book shipped
or see single books from $27 ↓In Japan we don't stop bowling at 70. We bowl smarter.
Choose your books
Each book is sold on its own. The complete set gives you all three, in the right order, for $97.
1Volume I
A gentle approach that still scores
$27Vol. I · PDF
📱 Digital PDF · instant download · no physical book shipped
15-day money-back guarantee
1+2+3Complete set
Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.
$97all 3 books
📱 Digital PDF · instant download · no physical book shipped
Bought separately: $27 + $47 + $87 = $161. You save $64.
15-day money-back guarantee
Only want Vol. III? Get the PDF on its own for $872Volume II
Loosen up in five minutes
$47Vol. II · PDF
📱 Digital PDF · instant download · no physical book shipped
15-day money-back guarantee
Is it for you?
Not for you if you want to throw harder. This is the gentle way to keep scoring for years.
Meet the author
I'm from Nagoya, Japan. I've bowled in leagues for over 40 years, with friends in their 70s and 80s who still score well.
In Japan we don't stop bowling at 70; we bowl smarter: easy footwork, a relaxed swing and a soft release that spare your knees, back and shoulder.
These three books put that technique in order.
Bowl smarter, bowl longer. — Hideo
The complete set
Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.
📱 Digital PDF · instant download · no physical book shipped
Bought separately: $161 · You save $64
Read the books. Take one drill to the lanes. Watch your spares. If it is not for you, you get your money back. Ask within 15 days and you get every cent back.
Questions
No. It's a digital book: a PDF you download right after payment. No physical book is shipped. You can print it at home or at any print shop, and read it on a tablet, phone or computer, zooming the text as large as you like.
Yes. Everything is gentle and step by step. If something hurts, stop and check with your doctor.
Digital books in PDF format. The complete collection gives you all three volumes. Each volume is also sold on its own ($27, $47 and $87), but the collection gives you all three for $97 and saves you $64.
Right after payment you get an email with your access link. Download the PDF and it's yours to keep. Nothing is shipped, and there's nothing to wait for.
Yes. It opens on any phone, tablet or computer. You can zoom the text as large as you like, or print it at home and keep it in your bag.
Yes. You'll pay on a secure checkout page run by Hotmart, a payment platform used worldwide. Pay by card, PayPal or Apple Pay. It's a one-time payment: no subscription.
You're covered by a 15-day money-back guarantee. Ask for a refund within 15 days and you get every cent back.
All three books, one price, and a money-back guarantee while you try them on the lanes.
📱 Digital PDF · instant download · no physical book shipped
Get all 3 books — $97Instant PDF download